Complete Body

A place to keep your heart healthy!

Wellness Retreat

Join us at Jungle Bay Dominica

Yoga for Upper Body Strength

by | July 8, 2020 | Yoga, Video

Get ready to focus on the arms, chest, upper back, and core in this live stream yoga class! Let’s welcome some heat and wake up our body. Most of all while having fun as we connect the breath and mind with the body. From our home to your home, let’s yoga together! ❤️

Optional Props: Two Yoga Blocks

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