Complete Body

A place to keep your heart healthy!

Wellness Retreat

Join us at Jungle Bay Dominica

Yoga for Teachers

by | September 23, 2020 | Yoga, Video

This 20 minute class is a special yoga flow just for teachers! Thank you, thank you, for all you do teachers! Join with me in this class anytime you need to recharge your batteries, fill your cup, take care of you so you can have the energy to serve, teach and continue to inspire! Side note-this class is also great for parents, caretakers and anyone helping others. From our home to your home, let’s yoga together! ❤️

New ABC’s of Health Blog & Videos

Yoga for a Fresh Start | ABC’s of Health ❤️

Yoga for a Fresh Start | ABC’s of Health ❤️

Today is a FRESH START. ✨✨✨✨✨ https://www.youtube.com/watch?v=iCzEf3xkqb0 It’s a brand new day, friends. The canvas is blank, let’s come together cultivating a strong body with a peaceful mind that is focused on our breath. Breathe in love, compassion and strength....

AdventHealth Kansas City Conference LIV with Purpose

AdventHealth Kansas City Conference LIV with Purpose

AdventHealth annual LIV Conference is ready to inspire Kansas City to LIV with Purpose! For 24 years, AdventHealth Shawnee Mission has been helping the Kansas City community live healthier lives physically, mentally and spiritually with the Living in Vitality (LIV)...

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