Complete Body

A place to keep your heart healthy!

Wellness Retreat

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Hi there, we are Heath & Nicole

Nicole Wilt, Kansas City Yoga Instructor | ABC's of Health
Heath Wilt, Cardiologist | ABC's of Health

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As well, we offer guided fitness challenges groups consultation and more great premium content with our monthly membership!

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Get Centered Yoga Flow

Get Centered Yoga Flow

This class is all about GETTING CENTERED! Get ready to feel grounded as we root ourselves to the earth to stay centered, even during chaotic times! Get ready to breathe, move, stretch in this yoga flow for all levels and everyBODY. From my home to your home, let's...

Side Body Yoga Flow

Side Body Yoga Flow

Get ready for today's side body yoga flow as we breathe, stretch, & move together from my home to your home. This class is for everybody and all levels. Let's begin! https://www.youtube.com/watch?v=6s2J9f8ChsQ  

Whole Body Strength Yoga Flow

Whole Body Strength Yoga Flow

Join me as we breathe, stretch, move together from my home to your home. This class is for all levels and everybody! Let's begin! https://www.youtube.com/watch?v=K2qFiht7cDE

Valentine Self-Love Yoga Flow

Valentine Self-Love Yoga Flow

Practice some self-care this Valentines Day and join me in this “Valentine Self-Love Yoga Flow”! Join me in this 10 minute guided yoga flow, suitable for beginners and all levels!  Get ready to tune into your breath, honor your body, and lean into LOVE.  Carve out a...

Pop Up Heart Health + Yoga Workshop

Pop Up Heart Health + Yoga Workshop

Please join Dr. Wilt & Nicole Wilt on Saturday, February 1st from 9-11 a.m. for a Heart Health + Yoga Workshop.  We are husband + wife, dad + mom, cardiologist + fitness & yoga teacher team and we are ready to inspire YOU and the community on tips that include...

Community Yoga in Fairway, KS

Community Yoga in Fairway, KS

So after teaching “Yoga in the Park” in Fairway, KS for some time, I’ve decided to change the name to “Community Yoga”. This was always my hope when starting up this class. To make it accessible to all levels, all ages, FOR THE COMMUNITY! But...I need YOU guys there!...

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