Complete Body

A place to keep your heart healthy!

Wellness Retreat

Join us at Jungle Bay Dominica

Good Morning Yoga

by | December 16, 2020 | Video, Yoga

Good Morning Yoga is the perfect way to start the day! ☀️ This full yoga practice offers an opportunity for you to wake up, get moving, and ease into the day. Show up with me on the mat as we get our morning started off right and set the tone for the entire day. From our home to your home, let’s yoga together! ❤️

New ABC’s of Health Blog & Videos

Yoga for a Fresh Start | ABC’s of Health ❤️

Yoga for a Fresh Start | ABC’s of Health ❤️

Today is a FRESH START. ✨✨✨✨✨ https://www.youtube.com/watch?v=iCzEf3xkqb0 It’s a brand new day, friends. The canvas is blank, let’s come together cultivating a strong body with a peaceful mind that is focused on our breath. Breathe in love, compassion and strength....

AdventHealth Kansas City Conference LIV with Purpose

AdventHealth Kansas City Conference LIV with Purpose

AdventHealth annual LIV Conference is ready to inspire Kansas City to LIV with Purpose! For 24 years, AdventHealth Shawnee Mission has been helping the Kansas City community live healthier lives physically, mentally and spiritually with the Living in Vitality (LIV)...

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