Complete Body

A place to keep your heart healthy!

Wellness Retreat

Join us at Jungle Bay Dominica

Yoga in the Classroom

by | September 15, 2020 | Video, Yoga

Needing to pause a bit from all that studying? Yoga for the Classroom is for all ages, all moods, and everybody! Whether you are at home learning or in the classroom, join Asher & I as we guide you through a fun standing yoga sequence that invites you to take a break, be in the moment, and move & breathe as we shake the silly’s away! This yoga series will help you to feel more refreshed and ready to finish your school day with more focus. No yoga mat required. ❤️

New ABC’s of Health Blog & Videos

Yoga for a Fresh Start | ABC’s of Health ❤️

Yoga for a Fresh Start | ABC’s of Health ❤️

Today is a FRESH START. ✨✨✨✨✨ https://www.youtube.com/watch?v=iCzEf3xkqb0 It’s a brand new day, friends. The canvas is blank, let’s come together cultivating a strong body with a peaceful mind that is focused on our breath. Breathe in love, compassion and strength....

AdventHealth Kansas City Conference LIV with Purpose

AdventHealth Kansas City Conference LIV with Purpose

AdventHealth annual LIV Conference is ready to inspire Kansas City to LIV with Purpose! For 24 years, AdventHealth Shawnee Mission has been helping the Kansas City community live healthier lives physically, mentally and spiritually with the Living in Vitality (LIV)...

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