Complete Body

A place to keep your heart healthy!

Wellness Retreat

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Hi there, we are Heath & Nicole

Nicole Wilt, Kansas City Yoga Instructor | ABC's of Health
Heath Wilt, Cardiologist | ABC's of Health


At ABC’s of Health, we create lots of great free content. Get all of our free videos, posts and recipes below.

As well, we offer guided fitness challenges groups consultation and more great premium content with our monthly membership!

Become a member between now and the end of January and lock in the price of $15/month! for the lifetime of your subscription!

Pop Up Heart Health + Yoga Workshop

Pop Up Heart Health + Yoga Workshop

Please join Dr. Wilt & Nicole Wilt on Saturday, February 1st from 9-11 a.m. for a Heart Health + Yoga Workshop.  We are husband + wife, dad + mom, cardiologist + fitness & yoga teacher team and we are ready to inspire YOU and the community on tips that include...

Community Yoga

Community Yoga

So after teaching “Yoga in the Park” in Fairway, KS for some time, I’ve decided to change the name to “Community Yoga”. This was always my hope when starting up this class. To make it accessible to all levels, all ages, FOR THE COMMUNITY! But...I need YOU guys there!...

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