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Select a Type of Membership

Individual Membership / $20 mth

Personalized Yoga Classes and Heart Healthy Recipes

Individual Membership Features Include:
• Weekly Livestream Yoga
• Private Facebook Page Access
• Exclusive Members-Only Videos
• Personalized 4 Week Workout Plan
• Dr. Wilt Heart-Healthy Recipes
• Access to Special Events
• One-on-One Personal Training (virtual)
• Workshops/Presentations with Dr. Heath Wilt & Nicole Wilt

Corporate Membership / Customize ($)

Personalized Yoga Classes and Heart Healthy Recipes

Corporate Wellness Programs and Features:
• Customizable Health Programs (stress, diet, back pain)
• Personalized Livestream Yoga Classes
• Mental Health – Mediation and Breathing Classes
• Prevention – Q&A’s with Dr. Heath Wilt
• Dr. Wilt Heart-Healthy Recipes
• Family Wellness Challenges
• Workshops/Presentations with Dr. Heath Wilt & Nicole Wilt

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Corporate Wellness Packages

EMPLOYEE WELLNESS PROGRAM

As the cost of Employee Health Benefits continue to rise, companies are partnering with Healthy Lifestyle Providers to off-set the rapid growth in expense.

When benefits show trends in high blood pressure, back pain, anxiety, or even diabetes – ABC’s of Health is able to customize everything from Healthy Recipes to Fitness Challenges on a Website App accessible to all of your staff.

Let’s brainstorm on how to customize a healthy plan to off-set your growing costs in employee health benefits.

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Informational Packets

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Become a Sponsor

The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.