Relaxation Yoga

Give yourself the gift of a little relaxation yoga. Put on some comfy clothes, light a few candles, find a cozy blanket, and let’s take a moment to SLOW DOWN. Each breath in, each breath out, relaxing a little bit more. Feeling that stress or tension melt away. A gift that will keep giving. Use on repeat as often as you need.

Trending Posts

Cat and Cow Pose

Pandemic Yoga Sending Love

Saturday Morning Yoga for Kids

The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

© Copyright. All rights reserved. Website Design Firm GreenTie.com