Dr. Heath
Wilt

Cardiologist and Nutritionist

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Founder & Personal Trainer

Heart Healthy
Recipes

Hawaiian Recipe- No Flight Required

Low Carb Eggplant Pizza Recipe

Grilled Clams & Shrimp with Veggie Noodles Recipe

Valentine Protein Pancake Recipe

Roasted Garlic Parmesan Cauliflower Recipe

Peanut Tofu Satay Recipe

Confetti Protein Pancakes Recipe

Air Fried Tofu Bites Recipe

Asian Ginger Slaw Recipe

Recipe for Chocolate Peanut Butter Protein Balls

Zesty Carrots Recipe

Sauerkraut with Apples Recipe

Tofu Bowl

Super Simple & Delicious Salmon

Easy Heart-Healthy Tofu Meal Prep Recipe

Tuna Steaks with Korean-style Sautéed Kale and Ginger Peanut Lime Carrots

Taco Pizza

Asian-style Riced Cauliflower

Apple Cinnamon Muffins

Breakfast Egg Scramble

Veggie “Noodles”

Ginger Lime Tofu Stir Fry with Cabbage Slaw

Buffalo Cauliflower

Chocolate Mousse Cups

Grilled Teriyaki Chicken Skewers

Tofu Stirfry

Cauliflower Tabbouleh Recipe

Veggie Spaghetti Noodles with Turkey Sauce

Roasted Root Veggies

Peanut Butter-Raisin Protein Bars

Autumn Couscous Salad

Informational Packets

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