Dragonfly Fitness Challenge

Pistol Squats + Dragonfly Pose = CHALLENGE! You ready? Let’s GO!!!!

Comment below if you LOVE pistol squats and how many you can do in a row. These are a CHALLENGE!

  • Standing Hand to Big Toe Pose
  • Let’s try a PISTOL SQUAT
  • Single Leg Chair with a twist

Repeat other side

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The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

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